Sign Up
Lean Teen helps you connect and share with the people in your life.

The Bowl of Soup Challenge

Vegetable soups are an excellent source of nutrition. Combining vegetables increases your intake of different nutrients.The healthiest soups include fresh, low-fat ingredients and a minimum of salt and extra fat. Because soup contains so much water it fills you up with fewer calories. For this challenge, try combining 2-3 vegetables, a lean protein, and broth into a soup. Once completed, take a photo of your veggie-filled soup and post it on the Today's Challenge wall!

Captcha Challenge
Reload Image
Type in the verification code above