Sign Up
Lean Teen helps you connect and share with the people in your life.

The Wholegrain Challenge

Choose wholegrain or wholemeal when eating cereal products today. They are higher in fiber and much needed B vitamins which help us to release energy from carbohydrates. Wholegrain bread is of a coarse texture and takes longer to chew than wholemeal, and both are better for health than any white bread. Post a photo of your wholegrain snack or meal to the Today's Challenge wall to complete this challenge!

Captcha Challenge
Reload Image
Type in the verification code above