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Omelet You In On A Secret

Get it....?


Ok...The EGG!  Maybe the best source of protein available to your body.  A breakfast omelet is a great way to start the day.


2-3 eggs (or egg whites) some tomato, onion, avocado, maybe some cheese if you went egg whites mode....


Enjoy with a single slice of whole wheat or rye bread....


OMG!!!   Like far out dude!!    Tastes totally groovie!!


TBK

Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide
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