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The Big Kahuna

(Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26774)
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The Big Kahuna
Here they are...our fitness test consists of 12 exercises. These will keep you fit and healthy your whole life. Move your body! Challenge yourself! Be Strong = Live Long!
The Big Kahuna
See you here.
The Big Kahuna
The Big Kahuna
Can you name these parts of the digestive system?
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The Big Kahuna
The Big Kahuna
Learning about the muscles is a great way to keep your body healthy. If you know how the body works, you can have a more positive effect on your fitness routine.
This picture show the hip flexors, low...
The Big Kahuna
Hope it’s a great one!!
The Big Kahuna
The Big Kahuna
The Big Kahuna
This winter weather sure can dry out your skin. Take a little time and treat yourself to a home facial. Keeping your skin hydrated happens from the inside (drinking lots of water) and out (skin care)...
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