The Big Kahuna
(Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
Link: #19
Hey teens...
Great news!!! Our friends at Naam Yoga are hooking us up!! Yoga anyone?? How about some Pilates or high energy Zumba??? Check out their schedule at naamyoga.com or even better, give them...
Great news!!! Our friends at Naam Yoga are hooking us up!! Yoga anyone?? How about some Pilates or high energy Zumba??? Check out their schedule at naamyoga.com or even better, give them...
Welcome to Naam Yoga LA
Our online Complete Approach to Wellness site allows you to take the benefits of Naam Yoga with you anytime and anywhere, 24 hours/day. Receive total access to online classes, live events, video on de
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- February 22, 2014

























Checking Your Heart Rate
The Core....what that really means.
Stretching to Prevent Injury
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