The Big Kahuna
(Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
The Big Kahuna shared a photo
The Cobra Stretch. This one sure feels good, especially after sitting down for too long. Get down and give it a go.
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- January 22, 2016
The Big Kahuna shared a photo
Beware the Referee. He sees you when you're playing well, he sees when you are not. If he blows the whistle and points at you, another foul you have got.
Show the ref respect, always!!
Show the ref respect, always!!
The Big Kahuna shared a photo
El Niño is doing its thing tonight. Scattered rain showers, like the one that just passed through. Time to bust out the rain gear and get outside and have some fun. Oh, yeah!! Rain rain rain.
The Big Kahuna shared a photo
No one teaches Pilates like Risa!! Her classes are challenging, educational(that means you will learn something), and fun!! Stop in to her studio and take a class. Shepard Method Pilates in west LA. ...
The Big Kahuna shared a photo
Eat fruit!! An apple, orange, pear...maybe some blueberries, or some mango or peaches...it's all good.
The Big Kahuna shared a photo
Oh yeah!! Bagel with the special cream cheese topped off with smoked salmon, actually Nova Scotia lox to be specific. Not sure the significance of that, but it sure tastes goooood!!
The Big Kahuna shared a photo
Malibu Surfrider Beach is a fun stop on our coastal bike tour. Just finished lunch and ready for some more cruising.
The Big Kahuna shared a photo
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