The Big Kahuna
(Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
- ·
- September 12, 2015
The Big Kahuna shared a video
25 Push-Ups
The push-up is a great upper body exercise. 25 is a solid number of push-ups. Do a set or two every morning.
The Big Kahuna
This picture was taken off the back of a fishing boat. Lure him in with a little food, and click!
- September 8, 2015
- ·
- Like
The Big Kahuna shared a photo
These stairs lead to the beach on one of my favorite hikes. Can't tell you where, it's a secret beach. However, if you join us in two weeks, we will be exploring this awesome part of Malibu (hint hi...
The Big Kahuna shared a photo
We will be practicing compass techniques this Saturday during our Temescal Canyon hiking adventure. Our mini navigation course will test your skills. Bring water, sunblock and a compass if you have ...
The Big Kahuna created an event.
Temescal Canyon Trail Run
Who wants to go running through the woods? Way more fun than a treadmill or around the block. Trail running improves your agility, coordination and proprioception(look that word up), as well as the ...
The Big Kahuna shared a photo
Who wants to play some tennis this afternoon? Meet Lean Teen at Reed Park for some rallying, we'll be there from 3pm to 5pm.
The Big Kahuna shared a photo
Just back from a day trip to Yosemite National Park. This place is awesome!!
The Big Kahuna created an event.
September Fitness Test
Time to challenge yourself. Fitness comes and goes. If you're exercising regularly, it improves. If you slack, so does your fitness. Let's see who's been working out. See you at Lincoln Middle School ...



































Checking Your Heart Rate
The Core....what that really means.
Stretching to Prevent Injury
English (US)