The Big Kahuna
(Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
This is an awesome video!! If you like hiking and exploring, you are about to be amazed!!
- ·
- May 15, 2015
The Saboteur likes this.
The Big Kahuna shared a photo
Pectoralis Minor: this deep muscle is important to keep flexible. Ask your coach to show you a good stretch for this part of your body. TBK
The Big Kahuna shared a photo
Bike riding ranks very high as one of the greatest types of exercise and recreation. TBK.
Ok...This is an awesome National Park. I can't wait to explore this place. TBK
Glacier National Park - Nature Documentary Full HD 1080p
Glacier National Park - Nature Documentary Full HD 1080p
The Saboteur
Are you crazy man. Don't you know they have NBA video games. Who goes to the park these days?
- May 18, 2015
- ·
- Like
The Big Kahuna shared a photo
The dumbbell bench press is a great exercise for upper body strength. Use a moderate weight and controlled movement.
The Big Kahuna shared a photo
It's time to do some high altitude hiking. This picture is about 12,000 feet, on Mount Whitney.
The Big Kahuna shared a photo



































Checking Your Heart Rate
The Core....what that really means.
Stretching to Prevent Injury
English (US)