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The Big Kahuna

(Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
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The Big Kahuna
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The General Sherman is a giant sequoia tree located in the Giant Forest of Sequoia National Park in Tulare County, in the state of California. By volume, it is the largest known living single stem tre...
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The Tomato
Fruit? Vegetable? How about, it's super healthy!! Put a slice or two on your sandwich, throw some in your salad, or hide them in some pasta sauce. Doesn't really matter how you eat them, a...
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Athletes often monitor their heart rate. Your heart rate is equal to how many times your heart beats in one minute. Resting, Active, Training and Maximum heart rate are all figures you need to learn. ...
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The Big Kahuna
Heart Rate (HR) = number of beats per minute (BPM).
  • March 1, 2015
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The Big Kahuna
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I like bananas!! They grow on a tree. Check them out in this picture. Pretty cool, the way they hang and grow upward.
The Big Kahuna
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This picture was taken by my pal, yesterday, on The Big Island of Hawai'i. Surfs up!!
The Big Kahuna
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Lucky Dog! Lucky Dog!
The Big Kahuna
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Oh yeah!!! Love my cheesy eggs, spinach, tomato burrito. Uummm good!! Takes like less than 5 minutes from start to eating. Healthy lean and clean!!!
The Big Kahuna
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Awesome rain last night!! Great opportunity to test the rain gear. Raincoat, rain pants, waterproof boots and I was out in it!!
The Big Kahuna
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Jumping Rope is great exercise for athletes. How many revolutions can you jump in one minute? We will find out at the end of the month during the February Fitness Test.
The Big Kahuna
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Buddy loves playing football. Do you have a buddy that likes football?
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