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The Big Kahuna

(Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
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The Big Kahuna
Awesome World Cup Soccer today if you are cheering for Team U.S.A.!!!
U.S.A. 2 ..... Ghana 1
WoooHooo!!!!
The Big Kahuna
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L.A. Kings win the Stanley Cup!!!!! Awesome!!!!!!
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The U.S. Open is underway. Golf is a great sport. Go Play!!
The Big Kahuna
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Standing Hamstring Stretch.....This should definitely be in the daily routine. Flexibility = Better Health
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Summer time!!! The weather is great and schools almost out. What are your summer plans, besides maintaining your fitness program? Maybe join us at the beach for a volleyball game. Summer summer sum...
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Happy Memorial Day. Remember to thank a Military Service Person for serving. These folks make a lot of sacrifices for our freedom.
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Stopping in to see my pals Oscar and Diamond today. They are awesome trainers at the world renown Malibu Gym. Always good to see these two characters!!
The Big Kahuna
This is a cool video!
dnt teen throws and catches 40 yard pass kprc
www.cnn.com
A high school football player proves to KPRC that video of him throwing a Hail Mary pass 40-yards to himself is real.
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Getting up early is a great lifestyle habit. Early, like 5am. You know, before the sun rises. Rule the day!!
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Hey everyone...drink water!! Lots of water. I am rating today a "double down" water day. That's twice as much as you should regularly drink. Skip the soda...drink the water!!
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