The Big Kahuna
(Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
The Big Kahuna created an event.
Yoga Class
Hey all you yoga lovers-
This is a super fun class. Yogi Shayna will teach you some great moves.
Class is in the park, overlooking the ocean....talk about namaste.
TBK
This is a super fun class. Yogi Shayna will teach you some great moves.
Class is in the park, overlooking the ocean....talk about namaste.
TBK
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- December 16, 2013
The Big Kahuna shared a photo
Director Bryce just fixed my bike. Seems the brakes were squeaking, problem solved!!
Thanks Director Bryce!!
TBK
The Big Kahuna shared a photo
The Big Kahuna shared a photo
The Big Kahuna shared a photo
Skull Rock and Rat Rock are cool formations. Wind and rain formed these guys. A great spot for a Smart Snack and water break.
Temescal Canyon hike is a blast!!
The Big Kahuna shared a photo
Pilates is fun!! Just look how happy Director Lauren looks while doing the Single Leg Stretch.
Longer!! Stronger!!
TBK
The Big Kahuna created an event.
Stretch & Tone
What a great way to kick off our program in Palisades Park!!
I say, "When starting...might as well start at the beginning!!"
So that's what we'll be doing. Know what your blood pressure is? How about ...
I say, "When starting...might as well start at the beginning!!"
So that's what we'll be doing. Know what your blood pressure is? How about ...
The Big Kahuna shared a photo
Whooa!!! Food Labels? You mean you are going to actually have to learn something useful while here? Food Labels would be a great place to start. I like knowing what I'm about to eat. Don't let the f...
The Big Kahuna shared a photo
My dog Lex has the good life!! Lots of walks around the neighborhood, which actually, is pretty good for me too. We seem to keep each other healthy. This is one of his favorite shade spots to hang ...



































Checking Your Heart Rate
The Core....what that really means.
Stretching to Prevent Injury
English (US)