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The Big Kahuna

(Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
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The Big Kahuna
posted a thread.
Texting is tough on posture.
Proper posture ensures painfree motion. The human body has evolved, over millions of years, to being an upright being. Humans have not evolved to sit at computers and look down at these little phones...
The Big Kahuna
created an event.
May Fitness Test
The end of the month is fast approaching.  I'm stoked for the Fitness Test! I've been hitting the gym and clocking some miles, so I'm feeling good about this months results. How about you?  Let's find...
The Big Kahuna
shared a photo
This is a cool old metal staircase to access Point Dume beach.
The Big Kahuna
shared a photo
TBK bagging another summit!
The Big Kahuna
shared a photo
This is an awesome hike in the Santa Monica Mountains, to it's highest peak. At 3111 feet, it's not a monster hike. A good warm up for larger conquests! And the ocean views...SPECTACULAR!!
The Big Kahuna
posted a thread.
School Spirit
Don't underestimate the value of cheerleaders!!   They can ignite the crowd, giving you an extra "guy/gal" in the game. And have you seen some of the athletic moves cheerleaders do.  Let's see a footb...
The Big Kahuna
posted a thread.
Bump Set Slam
I love the fast action of volleyball. Indoor court games or ankle deep in sand...which do you prefer?
The Big Kahuna
posted a thread.
Serena and Venus
Now here are two gals that understand commitment, dedication, passion and discipline. Not the most favorite words of teens. They will tell you...practice practice practice. The sooner the better. Ten...
The Big Kahuna
posted a thread.
Discount Double Check Scores Big
Good to be Aaron Rodgers. New contract, big bucks. Packers seem to think he is the best quarterback. True? Who is your favorite Quarteback?
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