The Big Kahuna
(Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
The Big Kahuna created an event.
Will Rogers State Park Hike
Join us this coming Saturday for a great hike in the Santa Monica Mountains.
We will be practicing our navigation skills and reviewing pace count.
Get outside! Go have some fun!
We will be practicing our navigation skills and reviewing pace count.
Get outside! Go have some fun!
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- December 2, 2012
The Big Kahuna created an event.
Cooking Lesson: Healthy Party Foods
Food is an integral part of any get together. Learn great party food choices. A healthy pizza or a tasty salad, or maybe burgers and dogs, hold the mayo and go with 1/2 a bun. Eating healthy is easy...
The Big Kahuna created an event.
Stretch & Tone Class
This class focuses on stretching from head to toes. Lot's of attention will be placed on the hips, trunk and spine muscles. We will also tone our core muscles: the hips, abs and lower back.
The Big Kahuna created an event.
Introduction to Pilates: Mat Class
Pilates focuses on strength from the inside out. A strong Core protects the lower back. Come join us for an hour of challenging fun!




























Checking Your Heart Rate
The Core....what that really means.
Stretching to Prevent Injury
English (US)