The Big Kahuna

A little morning stretch before charging the day!

Stay hydrated today!

Getting stretched out is an awesome experience! Tight muscles can result in injury for the active person. Stay loose and in the action. Learn some moves and practice them daily to stay flexible.

Unicycles are a trip. Balancing on one wheel while pedaling, sounds difficult, but before you know it, your cruising threw cones with no problem.

It's a great time of year to visit Channel Islands National Park. Want to learn more about this awesome place, contact Coach Jonathan Makiri, he visits this place regularly and has a lot of local know...

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It's a great time of year to visit Channel Islands National Park. Want to learn more about this awesome place, contact Coach Jonathan Makiri, he visits this place regularly and has a lot of local knowledge to share.

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Weekend are great for getting outside and having adventures. Sports, hiking, biking, surfing...life is way better with sport! Want to keep playing hard and having endless fun? You better learn how to ...

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Weekend are great for getting outside and having adventures. Sports, hiking, biking, surfing...life is way better with sport! Want to keep playing hard and having endless fun? You better learn how to stretch! Stretching will keep you injury free and having fun. Check out our pals at StretchLab to learn some awesome stretches you can do anywhere.

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Check out Jonathan at Surfer's Ed for some awesome advice and lessons for all surf levels!