The Big Kahuna
(Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)







The posted 
















Checking Your Heart Rate
The Core....what that really means.
Stretching to Prevent Injury
English (US)