The Big Kahuna
(Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
- ·
- April 27, 2024
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The lower back takes a lot of stress from life’s daily activities. Lots of muscles and connective tissues ( tendons and ligaments ) are located here.
The Big Kahuna shared a photo
The Big Kahuna
Hi Dinh,
I haven’t forgot about you. Actually think of you often. I’m getting my energy up for a beginning of the year charge. Little slowdown, but never give up.
Hope you are enjoying the season!
Talk to you soon.
James
I haven’t forgot about you. Actually think of you often. I’m getting my energy up for a beginning of the year charge. Little slowdown, but never give up.
Hope you are enjoying the season!
Talk to you soon.
James
- December 7, 2018
- ·
- Like
The Big Kahuna shared a photo
The Big Kahuna shared a photo
The Big Kahuna shared a photo
The Hiking Badge opens the door to endless adventures. Join us for one, or all of these, hikes. Get outside, enjoy the great outdoors.



































Checking Your Heart Rate
The Core....what that really means.
Stretching to Prevent Injury
English (US)