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The Big Kahuna

(Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26787)
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The Big Kahuna
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Temescal Canyon Hiking Adventure
Join us for this awesome hike in the Santa Monica mountains.  We will practice navigation skills and master using a compass. This hike has awesome views from downtown LA to the Malibu coastline. Don’t...
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June’s Fitness Test is TODAY!
See you at Lincoln Middle School Track!
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Here they are...our fitness test consists of 12 exercises. These will keep you fit and healthy your whole life. Move your body! Challenge yourself! Be Strong = Live Long!
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See you here.
The Big Kahuna
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November Fitness Test
Training hard? Eating right? We’ll find out by your fitness test results. This monthly test will keep you motivated to stay in shape! Lincoln Middle School track is a great venue for this fun morning ...
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Can you name these parts of the digestive system?
The Big Kahuna
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Temescal Canyon Hiking Adventure
We are off on one of our favorite local hikes. Who knew nature was so close to the city?
Bring a backpack, water, a yummy (and healthy) snack and a towel. We’ve got the rest covered. 
 
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Learning about the muscles is a great way to keep your body healthy. If you know how the body works, you can have a more positive effect on your fitness routine.
This picture show the hip flexors, low...
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Hope it’s a great one!!
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