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The Big Kahuna

(Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
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The Big Kahuna
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The Big Kahuna
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The Big Kahuna
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This winter weather sure can dry out your skin. Take a little time and treat yourself to a home facial. Keeping your skin hydrated happens from the inside (drinking lots of water) and out (skin care)...
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The Big Kahuna
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Stoked about my new Mundaka yoga mat. I think I’ll get up early and attend a class to test it out.
The Big Kahuna
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The Big Kahuna
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The Big Kahuna
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Gym Workout
Lifting weight is good for you! Coach James, at Memorial Park Gym, will make sure you are doing it correctly. Train hard, but train smart. 
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This fall weather is awesome for some backcountry hiking and camping.
The Big Kahuna
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Gotta love a night under the stars!
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Sports Stretch
Hey Athletes, 
You have to stay injury free to stay in the game. The best way to prevent injuries is to improve your flexibility! This class teaches the fundamentals. Lifelong exercises that will keep...
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